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(DOWNLOAD) "Improving the interaction of back position players with the pivot (TU 1)" by Jörg Madinger # eBook PDF Kindle ePub Free

Improving the interaction of back position players with the pivot (TU 1)

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eBook details

  • Title: Improving the interaction of back position players with the pivot (TU 1)
  • Author : Jörg Madinger
  • Release Date : January 18, 2018
  • Genre: Sports & Outdoors,Books,
  • Pages : * pages
  • Size : 885 KB

Description

The objective of this training unit is to practice the interaction of a back position player with the pivot. Following warm-up and a running coordination exercise, the players prepare for the running moves in the back positions during the ball familiarization phase. After the goalkeeper warm-up shooting, there will be three offense exercises in which the players further develop the team play step by step. In a 4-on-4 game, the players should implement what they practiced before.

The training unit consists of the following key exercises:
- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)
- Coordination run (10/20)
- Ball familiarization (10/30)
- Goalkeeper warm-up shooting (10/40)
- Offense/Small groups (10/50)
- Offense/Small groups (10/60)
- Offense/Small groups (20/80)
- Offense/Team (10/90)
Training unit total time: 90 minutes

Difficulty: Higher requirement (youth teams under 17 years of age and adult teams)


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